Hieromartyr Phocas, Bishop of Sinope; Venerable Cosmas, desert-dweller of Zographou, Mt Athos (1323); Phocas the Gardener

giving thanks always concerning all things in the name of our Lord Jesus Christ to God, even the Father; ²¹subjecting yourselves to one another in the fear of Christ.

²²Wives, be subject to your own husbands, as to the Lord. ²³For the husband is the head of the wife, as Christ also is the head of the assembly, being himself the savior of the body. ²⁴But as the assembly is subject to Christ, so let the wives also be to their own husbands in everything.

²⁵Husbands, love your wives, even as Christ also loved the assembly and gave himself up for her,

Jesus himself, when he began to teach, was about thirty years old, being the son (as was supposed) of Joseph, the son of Heli, ²⁴the son of Matthat, the son of Levi, the son of Melchi, the son of Jannai, the son of Joseph, ²⁵the son of Mattathias, the son of Amos, the son of Nahum, the son of Esli, the son of Naggai, ²⁶the son of Maath, the son of Mattathias, the son of Semein, the son of Joseph, the son of Judah, ²⁷the son of Joanan, the son of Rhesa, the son of Zerubbabel, the son of Shealtiel, the son of Neri, ²⁸the son of Melchi, the son of Addi, the son of Cosam, the son of Elmodam, the son of Er, ²⁹the son of Jose, the son of Eliezer, the son of Jorim, the son of Matthat, the son of Levi, ³⁰the son of Simeon, the son of Judah, the son of Joseph, the son of Jonan, the son of Eliakim, ³¹the son of Melea, the son of Menan, the son of Mattatha, the son of Nathan, the son of David, ³²the son of Jesse, the son of Obed, the son of Boaz, the son of Salmon, the son of Nahshon, ³³the son of Amminadab, the son of Aram, the son of Hezron, the son of Perez, the son of Judah, ³⁴the son of Jacob, the son of Isaac, the son of Abraham, the son of Terah, the son of Nahor, ³⁵the son of Serug, the son of Reu, the son of Peleg, the son of Eber, the son of Shelah, ³⁶the son of Cainan, the son of Arphaxad, the son of Shem, the son of Noah, the son of Lamech, ³⁷the son of Methuselah, the son of Enoch, the son of Jared, the son of Mahalaleel, the son of Cainan, ³⁸the son of Enos, the son of Seth, the son of Adam, the son of God.

¹Jesus, full of the Holy Spirit, returned from the Jordan and was led by the Spirit into the wilderness